Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts
Saturday, September 1, 2012
Monday, August 13, 2012
Nuts prevent heart diseases and help loosing weight !
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The results of some studies at University of California have proven that nuts play an important role in reducing the risk of heart disease, where reduced infection rate by more than half, as researchers proved that the reason is the highly fatty acids content of nuts.
They also proved that walnuts help in reducing the rate of LDL cholesterol in the blood within a month of eating moderate daily rates, because it contains a high percentage of unsaturated fat.