Here's what you need to get the best beautiful healthy nails

Take a close look at your nails ,,

does it look strong and healthy ??

Do you see areas of different colour and shape ??

you Can avoid many of the unwanted conditions that harm the nails through proper care. But some in fact may point to a disease that requires attention .

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Nuts prevent heart diseases and help loosing weight !

Nuts-Prevent-Heart-Diseases-and-Help-Loosing-Weigh

The results of some studies at University of California have proven that nuts play an important role in reducing the risk of heart disease, where reduced infection rate by more than half, as researchers proved that the reason is the highly fatty acids content of nuts.

They also proved that walnuts help in reducing the rate of LDL cholesterol in the blood within a month of eating moderate daily rates, because it contains a high percentage of unsaturated fat.

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make your teeth whiter, glossy and get a pretty smile

make your teeth whiter, glossy and get a pretty smile

If you want to get shiny teeth and pretty smile, follow these simple steps that will not take a lot of your time and that will make your teeth clean and beautiful and attractive.

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Relation between smoking cigarettes and heart diseases

Smoking Cigarettes and Heart Diseases

A professor of heart surgery explains that studies continues in many countriesas as ( USA _ canada _ Sweden )  for long years and proved that the percentage of myocardial infarction and death of the people who smoke is more than the percentage of the people who don't smoke by 60% , and this danger increases by increasing the amount of cigarettes which are smoken daily , specially above twenty cigarettes, and the Filter in this cigarettes doesn't decrease this danger !!

The percentage of infarction decreases when you stop smoking radically , it is also decreases when the patients who exposed to myocardial infarction - due to other reasons as ( high blood pressure , diabetes ) - do stop smoking ,this case INCLUDES MEN AND WOMEN.

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Treatment of acne and its effect on the patient psychologically

Treatment of acne

Nearly seven out of ten young people suffering from pimples and red spots of the skin caused by acne. Acne can be cured completely, but you have to be patient, often weeks before a dramatic improvement.

It can be treated with a prescription of liquid formulations for the mild cases of acne. but in severe cases, dermatologist can describe localized cream or other medications taken by mouth.

Treatment of acne doesn't prevent scars only, but also protects against the harmful effects of psychological negativity, as young people suffering from acne - in severe cases - are avoided from their friends and are difficult to get a good job.

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